It is a nutritional program consisting of 6-8 consecutive sessions designed to help you maintain a healthy body and achieve an appropriate weight. This program equips you with comprehensive knowledge about healthy food, addresses your body’s nutritional needs, and teaches you how to balance your food intake for better health, increased energy, and enhanced self-confidence.
The program aims to offer tailored nutritional guidance, providing detailed information about your body's nature and how to best address its nutritional requirements. Through a personalized nutritional program, it endeavors to help you build a healthy relationship with food.
Include details about your medical history and your present health condition.
Evaluate your nutritional knowledge and rectify it through awareness sessions.
Receive a customized diet plan tailored to your specific needs.
Supplying you with up-to-date nutritional information on topics such as obesity, thinness, how the body responds to hunger, appetite, anxiety, stress, sleep, various psychological conditions, taste, hormonal changes, chronic diseases, some medications, and more.
Providing suitable solutions and effective methods to achieve a healthy weight and ensure a proper dietary pattern.
Dietitian Youwanna
